Nick Tauwhare 30:00 row
7,110
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 217 |
December 06, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,110 | 2:06.5 | 173 | 893 | 26 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 27 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 27 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 26 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 893 | 26 |
| 30:00.0 | 1,429 | 2:05.9 | 175 | 902 | 26 |
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Workout Graph
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