Nick Tauwhare 21:04 row
4,904
Meters
21:04.2
Time
2:08.8
Pace
301
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 164 |
December 04, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.2 | 4,904 | 2:08.8 | 163 | 862 | 26 |
| 10:00.0 | 2,321 | 2:09.2 | 162 | 857 | 27 |
| 20:00.0 | 2,341 | 2:08.1 | 166 | 872 | 27 |
| 21:04.2 | 243 | 2:12.0 | 152 | 822 | 25 |
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Workout Graph
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