Nick Tauwhare 45:00 SkiErg
9,210
Meters
45:00.0
Time
2:26.5
Pace
521
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 34 |
| Stroke Count | 1564 |
| Drag Factor | 114 |
October 20, 2024 14:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,210 | 2:26.5 | 111 | 682 | 34 |
| 15:00.0 | 3,136 | 2:23.4 | 118 | 707 | 36 |
| 30:00.0 | 3,030 | 2:28.5 | 107 | 667 | 34 |
| 45:00.0 | 3,044 | 2:27.8 | 108 | 672 | 34 |
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Workout Graph
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