Nick Tauwhare 30:00 row
7,052
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 161 |
September 30, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,052 | 2:07.6 | 168 | 879 | 27 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 27 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 |
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Workout Graph
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