Nick Tauwhare 45:00 SkiErg
9,194
Meters
45:00.0
Time
2:26.8
Pace
514
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 36 |
| Stroke Count | 1634 |
| Drag Factor | 109 |
September 28, 2024 14:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,194 | 2:26.8 | 111 | 680 | 36 |
| 15:00.0 | 3,053 | 2:27.3 | 109 | 676 | 37 |
| 30:00.0 | 3,072 | 2:26.4 | 111 | 683 | 36 |
| 45:00.0 | 3,069 | 2:26.6 | 111 | 682 | 36 |
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Workout Graph
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