Nick Tauwhare 30:00 row
7,062
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 145 |
September 24, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,062 | 2:07.4 | 169 | 881 | 27 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 28 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 27 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 28 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 28 |
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Workout Graph
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