Nick Tauwhare 30:00 SkiErg
6,330
Meters
30:00.0
Time
2:22.1
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 36 |
| Stroke Count | 1104 |
| Drag Factor | 104 |
September 23, 2024 14:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,330 | 2:22.1 | 122 | 719 | 36 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 37 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 37 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 37 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 37 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 37 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 36 |
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Workout Graph
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