Nick Tauwhare 21:00 SkiErg
3,989
Meters
21:00.0
Time
2:37.9
Pace
216
Calories
111
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 32 |
| Stroke Count | 677 |
| Drag Factor | 112 |
March 03, 2024 16:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,989 | 2:37.9 | 89 | 605 | 32 | 111 |
| 3:00.0 | 594 | 2:31.5 | 101 | 646 | 36 | 111 |
| 6:00.0 | 575 | 2:36.5 | 91 | 614 | 33 | 110 |
| 9:00.0 | 571 | 2:37.6 | 89 | 607 | 32 | 112 |
| 12:00.0 | 573 | 2:37.0 | 90 | 610 | 33 | 113 |
| 15:00.0 | 562 | 2:40.1 | 85 | 593 | 31 | 109 |
| 18:00.0 | 558 | 2:41.2 | 83 | 587 | 31 | 108 |
| 21:00.0 | 556 | 2:41.8 | 83 | 584 | 30 | 114 |
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Workout Graph
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