v10:00/r...26 SkiErg on February 24, 2024

Nick Tauwhare v10:00/r...26 SkiErg

21,363

Meters

1:45:00.0

Time

2:27.4

Pace

1225

Calories

123

Heart Rate

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

[10:00 x 2] x 3 | [1:15 x 6]
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:45:00.0	21,363	2:27.4	109	675	35	123
10:00.0	1,975	2:31.8	100	643	35	107
10:00.0	2,172	2:18.1	133	757	39	122
1:45.0	343	2:33.0	98	635	34	110
10:00.0	2,181	2:17.5	134	762	39	123
3:15.0	275	5:54.5	8	327	14	104
10:00.0	2,185	2:17.2	135	765	38	129
1:45.0	348	2:30.8	102	650	35	112
10:00.0	2,202	2:16.2	138	776	39	130
3:15.0	284	5:43.3	9	329	15	108
10:00.0	2,196	2:16.6	137	772	39	133
1:45.0	344	2:32.6	98	638	34	115
10:00.0	2,222	2:15.0	142	789	39	138
3:15.0	319	5:05.6	12	342	17	113
1:15.0	286	2:11.1	155	834	38	131
1:30.0	298	2:31.0	102	649	35	113
1:15.0	296	2:06.6	172	892	39	142
1:30.0	297	2:31.5	101	646	34	119
1:15.0	298	2:05.8	176	904	39	144
1:30.0	303	2:28.5	107	667	35	118
1:15.0	303	2:03.7	185	935	40	147
1:30.0	299	2:30.5	103	653	33	121
1:15.0	306	2:02.5	190	954	40	150
1:30.0	307	2:26.5	111	682	34	121
1:15.0	309	2:01.3	196	973	41	150
1:30.0	318	2:21.5	124	725	35	121
3:30.0	714	2:27.0	110	678	35	111

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