Sign Up

Nick Tauwhare v11:00/r...22 SkiErg

19,991

Meters

1:39:00.0

Time

2:28.5

Pace

1150

Calories

126

Heart Rate

Rest Distance0
Rest Time
Overall Distance19,991
Overall Time1:39:00.0
Average Watts107
Calories Per Hour667
Stroke Rate36
Stroke Count3587
Drag Factor115

February 18, 2024 17:47:34

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

11:00x5 | 1:15x5
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:39:00.0 19,991 2:28.5 107 667 36 126
11:00.0 2,178 2:31.5 101 646 35 115
11:00.0 2,391 2:18.0 133 758 40 128
3:00.0 369 4:03.9 24 383 22 117
11:00.0 2,413 2:16.7 137 770 40 132
3:00.0 352 4:15.6 21 372 21 110
11:00.0 2,440 2:15.2 141 786 40 132
3:00.0 263 5:42.2 9 330 16 108
11:00.0 2,458 2:14.2 145 797 40 135
3:00.0 405 3:42.2 32 409 24 114
11:00.0 2,455 2:14.4 144 795 40 140
3:00.0 396 3:47.2 30 402 24 113
1:15.0 296 2:06.6 172 892 41 142
1:45.0 347 2:31.2 101 647 36 115
1:15.0 300 2:05.0 179 916 41 143
1:45.0 349 2:30.4 103 653 36 116
1:15.0 301 2:04.5 181 922 41 142
1:45.0 353 2:28.7 106 666 36 119
1:15.0 307 2:02.1 192 960 42 151
1:45.0 355 2:27.8 108 672 36 120
1:15.0 314 1:59.4 205 1007 42 156
1:45.0 367 2:23.0 120 711 37 119
3:00.0 597 2:30.7 102 651 36 110

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.