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Nick Tauwhare v9:00/r...11 SkiErg

16,041

Meters

1:15:00.0

Time

2:20.2

Pace

939

Calories

132

Heart Rate

Rest Distance0
Rest Time
Overall Distance16,041
Overall Time1:15:00.0
Average Watts127
Calories Per Hour736
Stroke Rate37
Stroke Count2816
Drag Factor123

August 30, 2023 20:36:38

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

10x5
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 16,041 2:20.2 127 736 37 132
9:00.0 1,845 2:26.3 112 684 37 120
10:00.0 2,251 2:13.2 148 808 40 137
2:45.0 439 3:07.9 53 481 27 116
10:00.0 2,263 2:12.5 150 817 40 138
2:45.0 464 2:57.8 62 514 29 115
10:00.0 2,275 2:11.8 153 825 40 139
2:45.0 465 2:57.4 63 515 29 118
10:00.0 2,262 2:12.6 150 816 40 144
2:45.0 469 2:55.9 64 521 29 117
10:00.0 2,277 2:11.7 153 826 40 145
5:00.0 1,038 2:24.5 116 699 35 112

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Workout Graph

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