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Nick Tauwhare v7:30/r...21 SkiErg

17,166

Meters

1:20:00.0

Time

2:19.8

Pace

1008

Calories

137

Heart Rate

Rest Distance0
Rest Time
Overall Distance17,166
Overall Time1:20:00.0
Average Watts128
Calories Per Hour740
Stroke Rate38
Stroke Count3053
Drag Factor117

August 17, 2023 20:29:12

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

10:00x5 1:00x5
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 17,166 2:19.8 128 740 38 137
7:30.0 1,537 2:26.3 112 683 39 123
10:00.0 2,218 2:15.2 141 786 41 132
2:30.0 414 3:01.1 59 502 29 117
10:00.0 2,250 2:13.3 148 808 41 136
2:30.0 404 3:05.6 55 488 28 114
10:00.0 2,270 2:12.1 152 821 41 147
2:30.0 393 3:10.8 50 473 27 120
10:00.0 2,283 2:11.4 154 830 40 149
2:30.0 388 3:13.2 48 466 27 118
10:00.0 2,307 2:10.0 159 847 40 154
2:30.0 441 2:50.0 71 544 30 124
1:00.0 240 2:05.0 179 916 39 144
1:00.0 209 2:23.5 118 707 36 138
1:00.0 243 2:03.4 186 940 41 150
1:00.0 209 2:23.5 118 707 36 137
1:00.0 243 2:03.4 186 940 41 149
1:00.0 213 2:20.8 125 731 37 138
1:00.0 245 2:02.4 191 956 41 152
1:00.0 211 2:22.1 122 719 37 141
1:00.0 246 2:01.9 193 964 42 156
1:00.0 215 2:19.5 129 743 36 141

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Workout Graph

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