v9:00/r...17 SkiErg on July 26, 2023

Nick Tauwhare v9:00/r...17 SkiErg

14,570

Meters

1:10:00.0

Time

2:24.1

Pace

840

Calories

137

Heart Rate

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

10:00x4 1:15x4
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:10:00.0	14,570	2:24.1	117	702	37	137
9:00.0	1,818	2:28.5	107	667	38	125
10:00.0	2,201	2:16.3	138	775	41	137
2:45.0	413	3:19.7	44	451	27	119
10:00.0	2,208	2:15.8	140	780	41	143
2:45.0	419	3:16.8	46	457	27	122
10:00.0	2,215	2:15.4	141	784	40	145
2:45.0	431	3:11.4	50	471	28	122
10:00.0	2,232	2:14.4	144	796	40	149
2:45.0	419	3:16.8	46	457	27	122
1:15.0	293	2:07.9	167	874	41	148
1:15.0	250	2:30.0	104	656	36	123
1:15.0	297	2:06.2	174	898	42	151
1:15.0	253	2:28.2	107	669	37	127
1:15.0	302	2:04.1	183	929	42	154
1:15.0	256	2:26.4	111	683	37	133
1:15.0	310	2:00.9	198	980	43	157
1:15.0	265	2:21.5	124	725	36	135

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