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Nick Tauwhare v12:00/r...18 row

18,647

Meters

1:15:00.0

Time

2:00.6

Pace

1268

Calories

142

Heart Rate

Rest Distance0
Rest Time
Overall Distance18,647
Overall Time1:15:00.0
Average Watts199
Calories Per Hour985
Stroke Rate26
Stroke Count1945
Drag Factor185

October 10, 2022 20:19:23

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

ROW [75:00] [10:00 x 4 | 1:00 x 4]
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 18,647 2:00.6 199 985 26 142
12:00.0 2,928 2:02.9 188 948 24 131
10:00.0 2,623 1:54.3 234 1105 27 146
2:00.0 407 2:27.4 109 675 21 126
10:00.0 2,639 1:53.6 238 1119 28 149
2:00.0 425 2:21.1 124 728 22 131
10:00.0 2,645 1:53.4 240 1125 28 155
2:00.0 235 4:15.3 21 372 12 123
10:00.0 2,660 1:52.7 244 1139 29 155
2:00.0 338 2:57.5 63 515 18 132
1:00.0 273 1:49.8 264 1207 31 154
1:15.0 298 2:05.8 176 904 25 131
1:00.0 274 1:49.4 267 1217 31 153
1:15.0 297 2:06.2 174 898 26 133
1:00.0 276 1:48.6 273 1237 31 156
1:15.0 295 2:07.1 170 886 26 132
1:00.0 276 1:48.6 273 1237 31 157
1:15.0 303 2:03.7 185 935 26 135
6:00.0 1,470 2:02.4 191 956 25 132

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Workout Graph

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