v10:00/r...18 SkiErg on June 22, 2022

Nick Tauwhare v10:00/r...18 SkiErg

15,092

Meters

1:05:00.0

Time

2:09.2

Pace

947

Calories

142

Heart Rate

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

SKI 65MIN [9:00x4] + [0:45x4]
erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:05:00.0	15,092	2:09.2	162	858	40	142
10:00.0	2,121	2:21.4	124	725	36	116
9:00.0	2,209	2:02.2	192	959	44	150
1:45.0	369	2:22.2	122	718	36	120
9:00.0	2,229	2:01.1	197	977	44	152
1:45.0	271	3:13.7	48	465	25	125
9:00.0	2,233	2:00.9	198	981	45	157
1:45.0	369	2:22.2	122	718	37	127
9:00.0	2,244	2:00.3	201	991	45	162
1:45.0	308	2:50.4	71	543	31	130
0:45.0	200	1:52.5	246	1146	49	156
0:45.0	153	2:27.0	110	678	36	142
0:45.0	202	1:51.3	253	1171	49	157
0:45.0	159	2:21.5	124	725	35	144
0:45.0	199	1:53.0	242	1133	49	159
0:45.0	157	2:23.3	119	709	33	147
0:45.0	205	1:49.7	265	1211	52	161
0:45.0	165	2:16.3	138	775	37	149
6:00.0	1,307	2:17.7	134	761	36	126

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