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Nick Tauwhare v10:00/r...22 SkiErg

13,777

Meters

1:00:00.0

Time

2:10.6

Pace

851

Calories

142

Heart Rate

Rest Distance0
Rest Time
Overall Distance13,777
Overall Time1:00:00.0
Average Watts157
Calories Per Hour840
Stroke Rate41
Stroke Count2479
Drag Factor98

June 03, 2022 20:06:12

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

SKI 60MIN [5:45+1:15] x 5
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,777 2:10.6 157 840 41 142
10:00.0 2,163 2:18.6 131 751 35 120
5:45.0 1,408 2:02.5 190 955 44 148
0:45.0 158 2:22.4 121 717 36 136
1:15.0 317 1:58.2 211 1027 48 151
1:45.0 312 2:48.2 73 552 29 118
5:45.0 1,421 2:01.3 196 973 45 152
0:45.0 155 2:25.1 114 693 36 137
1:15.0 319 1:57.5 215 1041 49 155
1:45.0 334 2:37.1 90 610 32 122
5:45.0 1,419 2:01.5 195 970 46 156
0:45.0 156 2:24.2 117 701 37 141
1:15.0 317 1:58.2 211 1027 50 158
1:45.0 307 2:51.0 70 540 30 124
5:45.0 1,415 2:01.9 193 964 46 159
0:45.0 156 2:24.2 117 701 36 146
1:15.0 320 1:57.1 217 1048 50 159
1:45.0 304 2:52.6 68 533 29 127
5:45.0 1,433 2:00.3 201 990 47 162
0:45.0 153 2:27.0 110 678 36 149
1:15.0 329 1:53.9 236 1113 51 165
1:45.0 363 2:24.6 116 698 37 127
2:30.0 534 2:20.4 126 734 36 125

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