Nick Tauwhare v7:30/r...7 SkiErg
9,222
Meters
37:30.0
Time
2:01.9
Pace
604
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,222 |
| Overall Time | 37:30.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 38 |
| Stroke Count | 1437 |
| Drag Factor | 97 |
March 20, 2022 18:51:11
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.0 | 9,222 | 2:01.9 | 193 | 963 | 38 | 145 |
| 7:30.0 | 1,734 | 2:09.7 | 160 | 851 | 33 | 135 |
| 7:45.0 | 1,961 | 1:58.5 | 210 | 1022 | 41 | 150 |
| 2:15.0 | 521 | 2:09.5 | 161 | 853 | 34 | 133 |
| 7:45.0 | 1,970 | 1:58.0 | 213 | 1032 | 41 | 152 |
| 2:15.0 | 524 | 2:08.8 | 164 | 863 | 35 | 134 |
| 7:45.0 | 1,989 | 1:56.8 | 219 | 1054 | 41 | 157 |
| 2:15.0 | 529 | 2:07.5 | 168 | 879 | 35 | 134 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.