Nick Tauwhare 3000m SkiErg
3,000
Meters
12:11.6
Time
2:01.9
Pace
193
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 39 |
| Stroke Count | 487 |
| Drag Factor | 72 |
October 15, 2021 18:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.6 | 3,000 | 2:01.9 | 193 | 964 | 39 | 148 |
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 39 | 138 |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 925 | 39 | 141 |
| 2:03.7 | 1,500 | 2:03.7 | 185 | 936 | 40 | 145 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 958 | 39 | 149 |
| 1:58.4 | 2,500 | 1:58.4 | 211 | 1025 | 41 | 157 |
| 1:57.4 | 3,000 | 1:57.4 | 216 | 1044 | 42 | 161 |
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Workout Graph
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