Nick Tauwhare 4200m row

4,200

Meters

16:11.5

Time

1:55.6

Pace

288

Calories

139

Heart Rate

Average Watts226
Calories Per Hour1078
Stroke Rate26
Stroke Count427
Drag Factor144

June 05, 2021 18:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:11.5 4,200 1:55.6 226 1078 26 139
1:59.6 500 1:59.6 205 1004 25 129
1:58.7 1,000 1:58.7 209 1020 25 129
1:51.1 1,500 1:51.1 255 1178 28 141
2:00.1 2,000 2:00.1 202 995 25 133
1:49.5 2,500 1:49.5 267 1217 29 149
1:59.3 3,000 1:59.3 206 1009 25 138
1:48.1 3,500 1:48.1 277 1253 29 155
1:58.2 4,000 1:58.2 212 1029 26 143
0:47.0 4,200 1:57.5 216 1042 26 141

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.