Nick Tauwhare v10:00/r...9 SkiErg
17,369
Meters
1:22:00.0
Time
2:21.6
Pace
1022
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 17,369 |
| Overall Time | 1:22:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 33 |
| Stroke Count | 2747 |
| Drag Factor | 114 |
October 19, 2025 17:35:17
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:00.0 | 17,369 | 2:21.6 | 123 | 723 | 33 |
| 10:00.0 | 2,065 | 2:25.2 | 114 | 692 | 34 |
| 11:00.0 | 2,432 | 2:15.6 | 140 | 782 | 35 |
| 3:00.0 | 390 | 3:50.7 | 28 | 398 | 21 |
| 11:00.0 | 2,462 | 2:14.0 | 145 | 800 | 35 |
| 3:00.0 | 349 | 4:17.8 | 20 | 370 | 19 |
| 11:00.0 | 2,478 | 2:13.1 | 148 | 810 | 36 |
| 3:00.0 | 200 | 7:30.0 | 4 | 313 | 10 |
| 25:00.0 | 5,656 | 2:12.6 | 150 | 816 | 36 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 36 |
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Workout Graph
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[11:00 x 3] + [25:00 Tempo]
app.erg.zone