Nick Tauwhare v10:00/r...9 SkiErg
17,585
Meters
1:22:00.0
Time
2:19.8
Pace
1054
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 17,585 |
| Overall Time | 1:22:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 35 |
| Stroke Count | 2902 |
| Drag Factor | 119 |
October 10, 2025 16:20:37
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:00.0 | 17,585 | 2:19.8 | 128 | 739 | 35 | 131 |
| 10:00.0 | 1,936 | 2:34.9 | 94 | 623 | 33 | 121 |
| 11:00.0 | 2,428 | 2:15.9 | 139 | 779 | 36 | 127 |
| 3:00.0 | 484 | 3:05.9 | 54 | 487 | 27 | 113 |
| 11:00.0 | 2,477 | 2:13.2 | 148 | 809 | 37 | 134 |
| 3:00.0 | 517 | 2:54.0 | 66 | 528 | 29 | 112 |
| 11:00.0 | 2,498 | 2:12.1 | 152 | 822 | 37 | 136 |
| 3:00.0 | 345 | 4:20.8 | 20 | 367 | 19 | 106 |
| 25:00.0 | 5,765 | 2:10.0 | 159 | 847 | 38 | 144 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 38 | 122 |
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Workout Graph
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[11:00 x 3] + [25:00 Tempo]
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