Nick Tauwhare v10:00/r...9 SkiErg
16,881
Meters
1:19:00.0
Time
2:20.3
Pace
1012
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,881 |
| Overall Time | 1:19:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 35 |
| Stroke Count | 2760 |
| Drag Factor | 110 |
October 03, 2025 17:10:12
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:00.0 | 16,881 | 2:20.3 | 126 | 735 | 35 | 139 |
| 10:00.0 | 2,123 | 2:21.3 | 124 | 726 | 36 | 131 |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 37 | 137 |
| 3:00.0 | 520 | 2:53.0 | 68 | 532 | 29 | 122 |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 37 | 137 |
| 3:00.0 | 308 | 4:52.2 | 14 | 348 | 17 | 112 |
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 37 | 138 |
| 3:00.0 | 317 | 4:43.9 | 15 | 352 | 18 | 113 |
| 25:00.0 | 5,740 | 2:10.6 | 157 | 839 | 37 | 156 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 36 | 125 |
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Workout Graph
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[10:00 x 3] + [25:00 Tempo]
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