Nick Tauwhare 22:30 row
5,330
Meters
22:30.0
Time
2:06.6
Pace
341
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 611 |
| Drag Factor | 190 |
September 10, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.0 | 5,330 | 2:06.6 | 172 | 893 | 27 | 133 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 27 | 120 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 | 130 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 27 | 136 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 | 135 |
| 22:30.0 | 617 | 2:01.5 | 195 | 970 | 28 | 146 |
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Workout Graph
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