Nick Tauwhare 45:00 row
10,337
Meters
45:00.0
Time
2:10.5
Pace
672
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 1196 |
| Drag Factor | 167 |
August 10, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,337 | 2:10.5 | 157 | 840 | 26 | 140 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 | 128 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 28 | 139 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 28 | 147 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 21 | 130 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 28 | 142 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 29 | 152 |
| 35:00.0 | 882 | 2:50.0 | 71 | 544 | 21 | 124 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 967 | 29 | 144 |
| 45:00.0 | 1,251 | 1:59.9 | 203 | 998 | 30 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.