Nick Tauwhare 30:00 row
6,962
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 169 |
July 19, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,962 | 2:09.2 | 162 | 857 | 26 | 126 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 | 121 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 27 | 118 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 | 126 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 | 129 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 27 | 130 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.