Nick Tauwhare 45:00 SkiErg
9,235
Meters
45:00.0
Time
2:26.1
Pace
532
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 35 |
| Stroke Count | 1576 |
| Drag Factor | 113 |
July 12, 2025 18:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,235 | 2:26.1 | 112 | 685 | 35 | 124 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 36 | 115 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 37 | 123 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 38 | 127 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 32 | 116 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 37 | 127 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 38 | 138 |
| 35:00.0 | 665 | 3:45.5 | 30 | 404 | 23 | 115 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 37 | 126 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 813 | 38 | 137 |
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Workout Graph
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