Nick Tauwhare 45:00 SkiErg
9,840
Meters
45:00.0
Time
2:17.1
Pace
581
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 36 |
| Stroke Count | 1660 |
| Drag Factor | 118 |
July 08, 2025 18:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,840 | 2:17.1 | 136 | 766 | 36 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 37 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 38 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 38 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 30 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 38 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 38 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 37 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 38 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 844 | 38 |
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Workout Graph
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