Nick Tauwhare 30:00 SkiErg
6,208
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 34 |
| Stroke Count | 1041 |
| Drag Factor | 115 |
June 18, 2025 18:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,208 | 2:24.9 | 115 | 695 | 34 | 132 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 35 | 137 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 35 | 133 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 35 | 131 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 35 | 130 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 34 | 126 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 35 | 138 |
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Workout Graph
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