Nick Tauwhare 25:00 row
5,795
Meters
25:00.0
Time
2:09.4
Pace
355
Calories
111
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 176 |
June 09, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,795 | 2:09.4 | 161 | 855 | 25 | 111 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 | 100 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 | 109 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 | 112 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 | 112 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 26 | 122 |
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Workout Graph
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