Nick Tauwhare 45:00 row
10,286
Meters
45:00.0
Time
2:11.2
Pace
631
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 1156 |
| Drag Factor | 171 |
June 03, 2025 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,286 | 2:11.2 | 155 | 832 | 25 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 |
| 35:00.0 | 962 | 2:35.9 | 92 | 617 | 22 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 906 | 27 |
| 45:00.0 | 1,213 | 2:03.6 | 185 | 936 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.