Nick Tauwhare 15:00 row
3,559
Meters
15:00.0
Time
2:06.4
Pace
222
Calories
119
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 169 |
June 02, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,559 | 2:06.4 | 173 | 895 | 27 | 119 |
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 27 | 111 |
| 6:00.0 | 698 | 2:08.9 | 163 | 861 | 26 | 116 |
| 9:00.0 | 720 | 2:05.0 | 179 | 916 | 27 | 118 |
| 12:00.0 | 729 | 2:03.4 | 186 | 940 | 27 | 124 |
| 15:00.0 | 740 | 2:01.6 | 195 | 969 | 28 | 130 |
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Workout Graph
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