Nick Tauwhare 30:00 row

6,877

Meters

30:00.0

Time

2:10.8

Pace

417

Calories

Average Watts156
Calories Per Hour837
Stroke Rate26
Stroke Count797
Drag Factor164

May 07, 2025 15:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,877 2:10.8 156 837 26
5:00.0 1,069 2:20.3 127 736 26
10:00.0 1,117 2:14.2 145 797 26
15:00.0 1,147 2:10.7 156 838 26
20:00.0 1,165 2:08.7 164 864 27
25:00.0 1,183 2:06.7 172 890 27
30:00.0 1,196 2:05.4 177 910 27

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Workout Graph

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