Nick Tauwhare 21:00 row
4,858
Meters
21:00.0
Time
2:09.6
Pace
298
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 192 |
April 23, 2025 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,858 | 2:09.6 | 160 | 852 | 26 |
| 7:00.0 | 1,575 | 2:13.3 | 148 | 808 | 27 |
| 14:00.0 | 1,625 | 2:09.2 | 162 | 858 | 26 |
| 21:00.0 | 1,658 | 2:06.6 | 172 | 892 | 27 |
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Workout Graph
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