Nick Tauwhare 15:00 row
3,395
Meters
15:00.0
Time
2:12.5
Pace
204
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 162 |
March 23, 2025 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,395 | 2:12.5 | 150 | 817 | 25 |
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 25 |
| 6:00.0 | 677 | 2:12.9 | 149 | 812 | 25 |
| 9:00.0 | 684 | 2:11.5 | 154 | 828 | 25 |
| 12:00.0 | 661 | 2:16.1 | 139 | 777 | 24 |
| 15:00.0 | 717 | 2:05.5 | 177 | 909 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.