Nick Tauwhare 45:00 row
10,519
Meters
45:00.0
Time
2:08.3
Pace
662
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 1210 |
| Drag Factor | 189 |
March 20, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,519 | 2:08.3 | 166 | 869 | 26 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 27 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 27 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 21 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 28 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 28 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 959 | 28 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 969 | 29 |
| 45:00.0 | 1,237 | 2:01.2 | 196 | 975 | 29 |
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Workout Graph
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