Nick Tauwhare 45:00 row
9,785
Meters
45:00.0
Time
2:17.9
Pace
575
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1172 |
| Drag Factor | 165 |
April 01, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,785 | 2:17.9 | 133 | 758 | 25 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 27 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 22 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 28 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 23 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 |
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Workout Graph
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