Nick Tauwhare 15:00 row
3,164
Meters
15:00.0
Time
2:22.2
Pace
178
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 148 |
March 31, 2025 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,164 | 2:22.2 | 122 | 718 | 25 |
| 3:00.0 | 605 | 2:28.7 | 106 | 665 | 26 |
| 6:00.0 | 626 | 2:23.7 | 118 | 705 | 26 |
| 9:00.0 | 635 | 2:21.7 | 123 | 723 | 26 |
| 12:00.0 | 636 | 2:21.5 | 124 | 725 | 25 |
| 15:00.0 | 662 | 2:15.9 | 139 | 779 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.