Rafa Gimeno 45:09 BikeErg
17,021
Meters
45:09.0
Time
2:39.1
Pace
446
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 78 |
| Revolution Count | 3953 |
| Power/kg | 1.19 |
| Drag Factor | 37 |
July 07, 2024 11:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:09.0 | 17,021 | 2:39.1 | 87 | 592 | 446 | 78 |
| 5:00.0 | 1,819 | 2:44.9 | 78 | 564 | 47 | 76 |
| 10:00.0 | 1,887 | 2:38.9 | 87 | 588 | 49 | 79 |
| 15:00.0 | 1,927 | 2:35.6 | 93 | 612 | 51 | 81 |
| 20:00.0 | 1,918 | 2:36.4 | 91 | 612 | 51 | 80 |
| 25:00.0 | 1,863 | 2:41.0 | 84 | 588 | 49 | 78 |
| 30:00.0 | 1,876 | 2:39.9 | 86 | 588 | 49 | 79 |
| 35:00.0 | 1,881 | 2:39.4 | 86 | 588 | 49 | 79 |
| 40:00.0 | 1,896 | 2:38.2 | 88 | 600 | 50 | 80 |
| 45:00.0 | 1,905 | 2:37.4 | 90 | 600 | 50 | 80 |
| 45:09.0 | 50 | 3:00.0 | 60 | 400 | 1 | 74 |