Rafa Gimeno 45:24 BikeErg
20,029
Meters
45:24.5
Time
2:16.0
Pace
585
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 83 |
| Revolution Count | 3774 |
| Power/kg | 1.9 |
| Drag Factor | 51 |
February 21, 2022 18:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:24.5 | 20,029 | 2:16.0 | 139 | 772 | 585 | 83 |
| 5:00.0 | 2,144 | 2:19.9 | 128 | 732 | 61 | 81 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 756 | 63 | 82 |
| 15:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 82 |
| 20:00.0 | 2,192 | 2:16.8 | 137 | 768 | 64 | 83 |
| 25:00.0 | 2,213 | 2:15.5 | 140 | 780 | 65 | 83 |
| 30:00.0 | 2,173 | 2:18.0 | 133 | 756 | 63 | 82 |
| 35:00.0 | 2,215 | 2:15.4 | 141 | 780 | 65 | 83 |
| 40:00.0 | 2,260 | 2:12.7 | 150 | 804 | 67 | 85 |
| 45:00.0 | 2,278 | 2:11.6 | 153 | 816 | 68 | 86 |
| 45:24.0 | 180 | 2:13.3 | 148 | 750 | 5 | 83 |
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Workout Graph
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