Rafa Gimeno 45:03 BikeErg
20,110
Meters
45:03.1
Time
2:14.4
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 88 |
| Revolution Count | 4085 |
| Power/kg | 1.97 |
| Drag Factor | 40 |
January 10, 2021 19:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:03.1 | 20,110 | 2:14.4 | 144 | 789 | 593 | 88 |
| 5:00.0 | 2,177 | 2:17.8 | 134 | 756 | 63 | 88 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 768 | 64 | 90 |
| 15:00.0 | 2,228 | 2:14.6 | 143 | 792 | 66 | 91 |
| 20:00.0 | 2,231 | 2:14.4 | 144 | 792 | 66 | 91 |
| 25:00.0 | 2,253 | 2:13.1 | 148 | 804 | 67 | 92 |
| 30:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 91 |
| 35:00.0 | 2,252 | 2:13.2 | 148 | 804 | 67 | 92 |
| 40:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 91 |
| 45:00.0 | 2,260 | 2:12.7 | 150 | 804 | 67 | 92 |
| 45:03.0 | 18 | 2:46.6 | 76 | 560 | 0 | 58 |
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Workout Graph
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