Rafa Gimeno 45:02 BikeErg
18,696
Meters
45:02.9
Time
2:24.5
Pace
526
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 84 |
| Revolution Count | 3908 |
| Power/kg | 1.59 |
| Drag Factor | 37 |
October 25, 2025 11:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:02.9 | 18,696 | 2:24.5 | 116 | 700 | 526 | 84 |
| 5:00.0 | 1,934 | 2:35.1 | 94 | 624 | 52 | 81 |
| 10:00.0 | 2,018 | 2:28.6 | 107 | 672 | 56 | 84 |
| 15:00.0 | 2,082 | 2:24.0 | 117 | 696 | 58 | 87 |
| 20:00.0 | 2,119 | 2:21.5 | 123 | 732 | 61 | 89 |
| 25:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 88 |
| 30:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 87 |
| 35:00.0 | 2,089 | 2:23.6 | 118 | 708 | 59 | 87 |
| 40:00.0 | 2,126 | 2:21.1 | 125 | 732 | 61 | 89 |
| 45:00.0 | 2,123 | 2:21.3 | 124 | 720 | 60 | 89 |
| 45:02.9 | 10 | 4:50.0 | 14 | 1241 | 1 | 64 |
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Workout Graph
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