Rafa Gimeno 30:08 BikeErg
12,354
Meters
30:08.2
Time
2:26.3
Pace
346
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 82 |
| Revolution Count | 2560 |
| Power/kg | 1.53 |
| Drag Factor | 38 |
September 18, 2025 18:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:08.2 | 12,354 | 2:26.3 | 112 | 688 | 346 | 82 |
| 5:00.0 | 1,946 | 2:34.1 | 96 | 636 | 53 | 80 |
| 10:00.0 | 2,020 | 2:28.5 | 107 | 660 | 55 | 84 |
| 15:00.0 | 2,042 | 2:26.9 | 110 | 684 | 57 | 85 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 84 |
| 25:00.0 | 2,170 | 2:18.2 | 132 | 768 | 64 | 90 |
| 30:00.0 | 2,104 | 2:22.5 | 121 | 720 | 60 | 87 |
| 30:08.2 | 38 | 3:35.7 | 35 | 439 | 1 | 67 |
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Workout Graph
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