Forrest Bivens 4:55 row
1,020
Meters
4:55.4
Time
2:24.8
Pace
57
Calories
166
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 120 |
January 27, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.4 | 1,020 | 2:24.8 | 115 | 696 | 20 | 166 |
| 4:55.4 | 1,021 | 2:24.6 | 116 | 697 | 20 | 166 |
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Workout Graph
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