Forrest Bivens v1000m/1:00r...2 row
2,000
Meters
9:28.7
Time
2:22.1
Pace
112
Calories
168
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,091 |
| Overall Time | 11:28.7 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 121 |
January 09, 2025 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:28.7 | 2,000 | 2:22.1 | 122 | 719 | 21 | 168 | |
| 4:44.5 | 1,000 | 2:22.2 | 122 | 718 | 21 | 161 | |
| r: 1:00 | 48 | ||||||
| 4:44.2 | 1,000 | 2:22.1 | 122 | 719 | 21 | 176 | |
| r: 1:00 | 43 | ||||||
| r91 |
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Workout Graph
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