Forrest Bivens 17:04 row
3,512
Meters
17:04.3
Time
2:25.8
Pace
194
Calories
164
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 357 |
| Drag Factor | 123 |
December 26, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.3 | 3,512 | 2:25.8 | 113 | 688 | 21 | 164 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 | 159 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 | 167 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 | 176 |
| 17:04.2 | 399 | 2:35.6 | 93 | 619 | 21 | 156 |
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Workout Graph
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