Forrest Bivens 16:00 row
2,869
Meters
16:00.8
Time
2:47.4
Pace
148
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Stroke Count | 279 |
| Drag Factor | 141 |
January 16, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.8 | 2,869 | 2:47.4 | 75 | 556 | 17 | 106 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 18 | 108 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 17 | 126 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 17 | 94 |
| 16:00.7 | 192 | 2:38.0 | 89 | 604 | 18 | 96 |
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Workout Graph
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