Forrest Bivens v3:00/0:45r...6 row

3,001

Meters

13:30.0

Time

2:14.9

Pace

176

Calories

Rest Distance120
Rest Time4:30.0
Overall Distance3,121
Overall Time18:00.0
Average Watts142
Calories Per Hour790
Stroke Rate23
Stroke Count300
Drag Factor120

August 02, 2022 08:04:09

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:30.0 3,001 2:14.9 142 790 23
3:00.0 650 2:18.4 132 753 18
r: 0:45 27
1:30.0 355 2:06.7 172 891 26
r: 0:45 22
3:00.0 635 2:21.7 123 723 21
r: 0:45 36
1:30.0 349 2:08.9 163 861 26
r: 0:45 10
3:00.0 655 2:17.4 135 764 22
r: 0:45 13
1:30.0 356 2:06.4 173 896 26
r: 0:45 12
r120

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