Forrest Bivens v12:00/1:30r...1 row
1,623
Meters
12:00.0
Time
3:41.8
Pace
95
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,632 |
| Overall Time | 13:30.0 |
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 12 |
| Stroke Count | 144 |
| Drag Factor | 162 |
September 30, 2021 13:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,623 | 3:41.8 | 32 | 410 | 12 | |
| 12:00.0 | 1,622 | 3:41.9 | 32 | 410 | 12 | |
| r: 1:30 | 9 | |||||
| r9 |
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Workout Graph
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