Forrest Bivens 500m row

500

Meters

2:26.6

Time

2:26.6

Pace

25

Calories

Average Watts111
Calories Per Hour682
Stroke Rate18
Stroke Count44
Drag Factor156

September 02, 2021 08:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.6 500 2:26.6 111 682 18
0:29.9 100 2:29.5 105 660 18
0:28.8 200 2:24.0 117 703 19
0:28.8 300 2:24.0 117 703 19
0:29.7 400 2:28.5 107 667 16
0:29.4 500 2:27.0 110 679 18

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Workout Graph

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