Forrest Bivens 500m row

500

Meters

2:24.8

Time

2:24.8

Pace

25

Calories

Average Watts115
Calories Per Hour696
Stroke Rate19
Stroke Count45
Drag Factor155

September 02, 2021 09:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.8 500 2:24.8 115 696 19
0:30.2 100 2:31.0 102 649 18
0:28.4 200 2:22.0 122 720 19
0:29.1 300 2:25.5 114 691 19
0:29.0 400 2:25.0 115 695 19
0:28.1 500 2:20.5 126 734 19

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Workout Graph

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